terry101087 days ago1 minWho am I really? - are we more than a single mind?There is an ancient tradition in Buddhist practice of meditating on 'koans', or paradoxical riddles, with an aim to go deeper into our...
terry10108May 111 minA little 'time out' or 'time in', to be with yourself?I invite you to join me if you choose for a short (approx 5 mins ) attention practice, with no other purpose than to be with yourself....
terry10108May 71 minSplashing about!I just couldn’t resist the pull of the waves…out of the old gardening gear and into my wet suit! The Atlantic ocean is only 30 mins away...
terry10108May 71 minMorning! It’s Saturday and it’s dry and mild and the garden is calling!I don’t know about you but that Saturday morning feeling is one that has a bit of a paradox feel about it. What do I mean? Well, I for ...
terry10108May 61 minWhat's the craic? Hi there! So, this is my first ever blog attempt and I'm not entirely sure how to go about it, other than trying not to have you tune out...