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  • terry10108

A little 'time out' or 'time in', to be with yourself?

I invite you to join me if you choose for a short (approx 5 mins ) attention practice, with no other purpose than to be with yourself. Hopefully you'll find it interesting, but whatever arises, even if it's difficult to turn inwards, go easy with that ...hold as much heart compassion as you can.

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