Group and One - One Training in Emotional Intelligence

What is Emotional Intelligence (EI)?

…..The ability to know ourselves and our feelings and express them accurately and to control our emotions so that we achieve the best outcome for situations we find ourselves in.

Achieving the best from our most valuable asset, our people, is of primary importance to any successful business. The benefits to employees with a developed sense of EI can manage their workplace stresses better leading to reductions in absences and better creativity.

Research in international corporations has indicated that ‘emotional intelligence’ is more predictive of success than IQ in the business world. 

I offer bespoke programmes for groups and individuals that combine EI and state of the art software to learn ‘in vivo’ relaxation/de-stressing techniques.

My client groups have included staff at Post Primary schools and Further Education colleges, counselling practitioners and women’s groups. 

A few quotes from a recent client organisation- ‘Guardian Ad Litem Agency’ Belfast-
 
"Excellent course and very useful’’
"Very enjoyable session – feel more aware re stress now"
"One of these a week would be ideal"
"Enjoyable and relaxing afternoon"
"Very enjoyable and informative"